What really happens in therapy? 

Therapy is science’s poetic treatment of a physiological condition. Therapy is equal parts science and art.  Learning had happened, but healing had not. That realization is what pushed me towards therapy.  Learning was in place because I could see patterns in my behavior. There were times when I could hold back my reaction to build…

The top 5 mistakes I made in my first year as an entrepreneur

I stopped prioritising my health. Prior to being my own boss, I worked at an MNC. Five days a week, I worked out with crazy dedication. I invested in the right proteins, an appropriate gym and the right trainer. For me it wasn’t an expense, it was an investment. The first year of being out…

What does the past teach us about the future?

History tells us a lot about what to expect in the future. Funny it is, isn’t it? That the past gives a view of what the future will hold. From the beginning of time, we have seen how homes are built. The mother is the primary caregiver, and the father is the primary bread winner….