The finality of an escape

For as long as I can remember I have had body image issues, sometimes compounded by well wishers and parents. In an effort to get me to a healthier lifestyle or to look a certain way that was more acceptable in society, they undermined my self worth. And it has taken me a large part…

Love in 7 Chapters

Chapter 1 She was in the middle of her chest press, lifting lighter today. Her heart wasn’t in it. She had spent the last few hours back at home finishing up an article for a client and flipping through one of the many dating apps on her phone. Well, nothing stood out, or rather no…

5 Life Lessons that Weight Training Taught Me

The pain you feel today is the strength you’ll feel tomorrow. ~Anonymous Earlier this year when I was wondering about what’s it that life’s heading to and you know what’s the destination, I decided let’s write all this down. Let me put down my personal goals and then take it from there. The first thing…