Self Worth doesn’t need external validation. Here’s why.

A lot of people don’t look at you the way you look at them. These could be the ones closest to you too. It could be a parent, a sibling, a significant other, a best friend. They don’t see you in the light that you see yourself. And that’s okay. It makes you feel anguished,…

Reaction- Unconscious to Trained

Did you know that the thinking part of the brain evolved much after the feeling part? The feeling part of our brain has been hard coded with many more eons of evolutionary data; simply put humans are programmed a lot better about their feelings than thinking about what they are feeling. So when a colleague…